Description
Handwa Mix by Nioan the Healer is a ready-to-cook, gluten-free blend made from rice and lentils. Rich in protein, fiber, makes a flavorful, nutritious snack or meal. With over 5+ Years of expertise in gluten-free product development, Nioan the Healer guarantees safe, clean ingredients for health-focused families.
Born gluten-free, not made gluten-free – clean, pure, and safe.
How to Use Handwa Mix
- Soaking:
Soak the Handwa Mix overnight in water, curd, or buttermilk for proper fermentation. Alternatively, you can soak it in water and allow it to ferment naturally. - Batter Preparation:
Add salt and a rising agent such as Eno or baking soda/gluten-free baking soda to the soaked batter. - Add Vegetables (Optional but Recommended):
Mix in grated vegetables such as cabbage, bottle gourd (lauki), carrot, finely chopped onions, and green chillies (optional). Alternatively, you can simply add a pinch of red chilli powder and fresh coriander leaves for flavor. - Cooking Process:
Heat oil in a kadai or non-stick pan. Add white sesame seeds (til) and curry leaves for tempering. Pour the prepared batter over the tempering and spread it evenly. Cover and cook on medium flame until the bottom turns golden brown. Flip and cook the other side until fully done. - Serving Suggestion:
Handwa is a savory, pancake-like dish. Serve hot with chutney or yogurt.
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